Active Body and Health
A bad ass! Join her on her #Journeyto50
What an amazing interview! Debi Vincent is a Peak Pilates master trainer and a mother of two teens. She owns Active Body and Health Pilates/Personal Training Studio in Severna Park, MD with her husband Dave. She certifies only the best pilates trainers, personally trains many clients each week and supports her studio "THE CHEERS OF FITNESS" by welcoming friends and family with a smile.
Debi is an amazing mother and master trainer and health addict! Follow her on her #Journeyto50 as she posts daily updates and healthy tips. Watch her eat clean...have some occasional wines...and be all about balance. She packs a lot of punch in her 4'10" frame and looks closer to 21 than 50. An amazing entrepreneur and fitness leader- Debi Vincent is the real deal.
Her defining moment was back in the 80'S, when she wore the "rebox with the strap" and was a national aerobics competitor. She put the step in step aerobics and the spin in spinning while running the awesome 7 floors of fitness at the YMCA on 17th and M Street in DC (dressed in the oh-so-trendy thong unitard and headband).
What a long way we have all come! Debi and Active Body & Health will keep you on the cutting edge of life and fitness. And thankfully without the thong anymore....